Foundations Reformer Flow

Class Details

Foundations Reformer Flow is the perfect class for those just starting their Pilates journey. You will learn the fundamental movements on the Reformer at a comfortable pace, with a focus on proper alignment and breathing. The instructor will guide you step by step, ensuring you feel confident and comfortable on the Reformer machine. No prior experience is necessary—just the desire to discover your potential and improve your flexibility and strength. It’s a great 552 Mill Lane, Manchester, S3 1BB

Pilates Instructor

Roxana Elena Maltezeanu

Roxana Maltezeanu is a Pilates instructor with over 14 years of experience working with people. She views movement as an essential bridge between body and mind, supporting both physical health and emotional well-being. Specialized in Pilates Mat and Pilates Reformer, Roxana guides each session with attention, safety, and respect for individual needs, creating mindful and effective practices that support steady, sustainable progress.